Our Services

Training

We offer training and CPD to the trainee counsellors on placement. Additionally to this we offer training services to organisations who want something more bespoke for employees which are delivered by our experienced trainers.

For more information email us at : [email protected]

UP COMING TRAINING
  • Gaming and Gambling Addiction training a Mindful Resilience program presented by Stephen Olley June 2021
  • Sex and Porn Addiction Training, To be presented by Abeda Ahmed September 2021
  • 'Culture, Race, Ethnicity and Faith in Counselling' To be presented by Myira Khan November 2021
Project #1

Theatre Production with Share Community - Summer Holiday !

Start Date May 2018

Description: Theatre Therapy project with Share Community based in South West London. Working on a short theatre performance with adults with learning difficulties and disabilities. The theme was a summer holiday on Brighton Beech. Inspired by the students and devised by Sahar Beg

Project #2

Group Supervision – Little Village Charity

Start Date June 2017

Description: Working on the Theatre therapy theme with Volunteers that work with people who are her on Asylum and Refugees living in the community. Basing their images on what stories are shared from service users and how they feel and think about how they provide a service to them and the effects this has on them

Project #3

Let’s perform it !

Start Date October 2017

Description: Theatre Therapy group working with women who come together weekly. A drama based model where women are able perform and work on the transition between the thinking of the images they bring to the session and devise human sculptures and then process within the group what this image represents, what they feel and think about it. A safe place for discussing life events and sharing experiences.

This unique contribution helps increases, Motivation, develop self confidence and self esteem, coping strategies, self awareness, team working, commitment and reflection, empowerment.

Project #4

Homestart Wandsworth

Start Date 2019

Created a safe space for new mums to be able to talk about their anxieties and struggles. Using the creative techniques of the human sculpture, interactive games and exercises enabled the ladies to express what they could not express verbally. Thus allowing time to vent when they were in process time. Being able to understand what they were and had gone through were normal reactions and responses to situations they found themselves in. Building on their self-confidence and self-esteem allowed them to understand they had choices and could make decisions to help make the positive life changes.

"The most difficult phase in life is not when people don't understand you, It’s when you don’t understand yourself"

thought for the day

"If you don’t like something remember you have the power to change it"

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"A beautiful day begins with a beautiful mindset"

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"The best time for new beginnings is now"

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"Don’t compare your life to others. There’s no comparison between the sun and the moon, they shine when it’s their time"

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"You are the artist of your own life. Don’t hand the paintbrush to anyone else"

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"Taking care of yourself is productive"

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"Some days you just have to create your own sunshine"

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"Do not give your past the power to define your future"

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"It doesn’t matter what’s been written in your story so far, it’s how you fill up the rest of the pages that counts"

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"Relax your mind. A lot of stress we deal with are just thoughts..."

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"Remember, difficult does not mean impossible"

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"Perfection is found in accepting your imperfections"

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"To change the way you feel, change the way you think"

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"Take a moment to appreciate how far you’ve come"

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"You always have a chance to write a new chapter, you are the author of your own story"

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"A winner is a dreamer who never gives up"

Nelson Mandela

"Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all"

Erik Erikson

"Start making the effort to be more mindful in your activities, you suddenly start appreciating life a lot more"

Robert Biswas-Diener

"It doesn’t matter what’s been written in your story so far, it’s how you fill up the rest of the pages that counts"

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Customer Feedback

Testimonials

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"Since I have been attending the support group, I feel good and find myself looking forward to the sessions weekly. Sometimes you can feel very isolated not knowing who to talk to. When you work with the group you realise you are not the only one who is facing hardships"

Anon | Tooting
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"I found your sculpture therapy a very insightful process. It offers a refreshing approach to discovering parts that we have do not realise have been lurking in the shadows for so long. It was a truly empowering process"

Shamma
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Mental & Emotional Support

Spiritual Well Being

Charity Number : 1192998